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Health IQ | Precision Medicare on Twitter: "It's #WednesdayWorkout time! Today's #WOD is an #Angie. Challenge a friend & reply with your time to see who's faster. https://t.co/20hedENx3Y" / Twitter
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The Angie CrossFit WOD
Angie WOD: Setup, Safety, and Scaling - Be in shape
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WODwell - Complete all five named parts of the workout, with no rest in between. Intermediate athletes should finish in 15-20 minutes. https://wodwell.com/wod/thanksgiving-with-the-girls/ For “Grace/Isabel's” house, you may move the Barbell from