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Anything I should change to my routine? Doing full body workouts 3 times a week. I'm switching to a more calisthenics approach, while still trying to keep some barbell lifts strong. :
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DMoose Fitness on Instagram: “HOW TO GET 10 PULL UPs Train them more frequently. At least 3 times a week. . Incorporate negatives. This simply means getting a step up…”
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